Maybe you’re ready for therapy, but you don't feel like I am the right fit. Here are some resources for inclusive therapists...

Mental Health Crisis

If you are in an immediate mental health crisis, call 9-1-1 or access an Emergency Room, as needed. You can also contact these numbers for support.

Hood River Crisis Line: 541-386-7534

Klickitat County Crisis Line: 866-427-4747

Multnomah County Call Center: (503) 988-4888

National Suicide Prevention Lifeline: (800) 273-8255

Trans Lifeline: (877) 565-8860

Oregon Youth Line: Call to speak to an adult 24/7 -

(877) 968-8491 or text “teen2teen” to 839863 to text with another teen from 4pm-10pm

Urgent Walk-In Clinic - 4212 SE Division St, Portland, OR 97206

Attached by Amir Levine, MD & Rachel SF Heller, MA

Welcoming the Unwelcome by Pema Chöndrön

Come As Your Are by Emily Nagoski,, PHD

Mating In Captivity by Ester Perel

What Makes Love Last by Dr. John Gottman and Nan Siver

The Body Keeps Score by Bessel Van Der Kolk

The Highly Sensitive Person by Elaine N. Anon, Ph. D

Adult Parents of Emotionally Immature Parents by Lindsay C. Gibson

Why Zebras Don’t Get Ulcers by Robert Sapolsky

Rewire Your Anxious Brain by Catherine M Pittman & Elizabeth M Karle

Trauma Stewardship by Connie Burk & Laura Van Dernoot Lipsky

Your Body is Not an Apology by Sonya Renee Taylor

Eating in the light of the moon by Anita Johnston

The Fuck it Diet by Caroline Dooner

Health at Every Size by: Lindo Bacon, PhD

Whole Again by Jackson Mackenzie

Should I stay or should I go by Lundy Bancroft