A lot of people resist transition and therefore never allow themselves to enjoy who they are. Embrace the change, no matter what it is; once you do, you can learn about the new world you’re in and take advantage of it.”

– Nikki Giovanni

Insight Counseling Gorge, PLLC is a group psychotherapy practice supporting individuals in Oregon and Washington State.

Curate Coaching and Consulting is a branch of Insight Counseling that provides non-clinical support to individuals and groups. Approaches are based in creative and expressive arts modalities.

Services focus on supporting individuals grow and heal through past trauma, challenges and life adjustments. We believe that healing is possible for everyone. Services are holistic and trauma informed.